THE EFFICACY OF YOGA THERAPY IN THE MANAGEMENT OF BRONCHIAL ASTHMA

Abstract

Bronchial asthma is a chronic inflammatory disease of the respiratory tract  characterized by recurrent episodes of wheezing, breathlessness, chest tightness, and coughing.  Despite advances in pharmacological treatment, many patients continue to experience  symptoms and reduced quality of life. Yoga therapy, an ancient holistic practice comprising  physical postures (Asanas ), breathing exercises ( Pranayama ), meditation, and relaxation techniques, has emerged as a complementary approach in asthma management. The present  paper reviews the efficacy of yoga therapy in improving pulmonary function, reducing symptom severity, enhancing psychological well-being, and improving quality of life among  bronchial asthma patients. Evidence from clinical studies suggests that regular yogic practice 
may significantly improve lung capacity, respiratory efficiency, stress management, and overall  health outcomes. The study concludes that yoga therapy can serve as a valuable adjunctive  treatment in the comprehensive management of bronchial asthma .