Effect of Yoga on Reproductive Health in Women

Abstract

Modern lifestyle changes have significantly influenced women’s reproductive health across different age groups. Factors such as unhealthy dietary habits, physical inactivity, obesity, stress, irregular sleep patterns, Excessive use of electronic devices, smoking, alcohol consumption, and environmental pollution have contributed to the increasing prevalence of reproductive health disorders among women. The present study aims to examine the impact of modern lifestyle practices on female reproductive health and identify associated health complications.