Exploring the Impact of Regular Yoga Practice on Women’s Physical Fitness and Mental Well-being: Regular Yoga Practice. GKU Journal of Multidisciplinary Research, [S. l.], v. 1, n. I, p. 45–54, 2025. DOI: 10.5281/zenodo.17206834. Disponível em: https://journal.gku.ac.in/index.php/GKUJMR/article/view/15. Acesso em: 5 feb. 2026.